Za'atar Chicken and Veggie Kabobs
Za'atar Chicken and Veggie Kabobs
  • prep: 25 min
  • cook: 10 min
  • total: 35 min
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  • servings:
  • Summary

    These Za’atar Chicken and Veggie Kabobs are easy to make on the grill or in the oven, and made with the most delicious lemony za’atar seasoning.

    Ingredients

    • 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
    • 2 medium zucchini, cut into bite-sized pieces
    • 1 large red onion, cut into bite-sized pieces
    • 1 large lemon, quartered and thinly-sliced
    • 2 tablespoons olive oil
    • 3 tablespoons za’atar seasoning

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 50 % Daily Value *
    • Total Fat: 4 g 5.63%
    • Saturated Fat: 1 g 2.66%
    • Trans Fat: 0 g %
    • Cholesterol: 3 mg 0.86%
    • Sodium: 6 mg 0.26%
    • Calcium: 13 mg 1.31%
    • Potassium: 215 mg 6.14%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.49%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.02%
    • Vitamin C 22.72%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq