Watercress, Apple, and Farro Green Chicken Salad with “Creamy” Avocado Dressing
Watercress, Apple, and Farro Green Chicken Salad with “Creamy” Avocado Dressing
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Ingredients

    • 2 tablespoons olive oil
    • 2 pounds bone-in chicken thighs
    • salt and pepper, to taste
    • 4 cups watercress
    • 1 cup microgreens
    • 1 medium green apple, cored and sliced thin
    • 3-4 small black radishes, sliced thin
    • 3 mini cucumbers, sliced thin lengthwise
    • 2-3 cups cooked farro (my personal preference is for more but you can do either!)
    • 1 small avocado
    • 1/4 cup lime juice
    • 1/3 cup Almond Breeze Unsweetened Original almondmilk
    • 2 tablespoons extra virgin olive oil
    • 1 tablespoon white vinegar
    • 1 clove garlic
    • 1 teaspoon honey
    • pinch of salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2482 % Daily Value *
    • Total Fat: 192 g 295.98%
    • Saturated Fat: 48 g 238.8%
    • Trans Fat: 0 g %
    • Cholesterol: 760 mg 253.33%
    • Sodium: 2524 mg 105.17%
    • Calcium: 254 mg 25.42%
    • Potassium: 615 mg 17.56%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 52.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 8.24%
    • Sugar: 7 g
    • Protein: 156 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 122.67%
    • Vitamin C 158.43%
    • Vitamin D 8.25%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat30
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat22
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total24 oz-eq

    OTHER RECIPES YOU MAY LIKE