Very Berry Hibiscus Refresher (a la Starbucks)
Very Berry Hibiscus Refresher (a la Starbucks)
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Makes slightly over a gallon.

    Ingredients

    • 7 cups filtered water, divided into 6 cups and 1 cup
    • 1 cup sugar
    • 1/4 cup ginger, peeled and chopped into chunks
    • 4 hibiscus tea bags
    • 4 green tea bags
    • 2 cups very cold filtered water
    • 1 cup mixed berries- blueberries, raspberries, blackberries etc.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 614 % Daily Value *
    • Total Fat: 2 g 2.37%
    • Saturated Fat: 1 g 2.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 71 mg 2.96%
    • Calcium: 130 mg 13.03%
    • Potassium: 540 mg 15.42%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 174 g %
    • Dietary Fiber: 10 g 40.8%
    • Sugar: 151 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 6.29%
    • Vitamin C 50.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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