Sweet Corn Pudding (Curau or Canjica Nordestina)
Sweet Corn Pudding (Curau or Canjica Nordestina)
  • prep: 10 min
  • cook: 15 min
  • total: 25 min
Print Save
  • servings:
  • Summary

    An easy and tasty porridge or pudding made from blended corn, milk, salt, sugar, and sweetened condensed milk, thickened with corn starch. Sweet corn pudding can be savored warm, at room temp or chilled -- or even transformed into ice cream.

    Ingredients

    • 3 cans sweet corn kernels 15.25 oz or 432 g, or 41/4 cups or 8-9 ears of corn
    • 1 quart whole milk 946 ml
    • 1 teaspoon salt
    • 1/2 to 1 cup sugar
    • 6 tablespoons corn starch
    • 1 can sweetened condensed milk 14 oz or 396 g
    • Ground cinnamon to sprinkle*

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 476 % Daily Value *
    • Total Fat: 10 g 14.93%
    • Saturated Fat: 6 g 27.8%
    • Trans Fat: 0 g %
    • Cholesterol: 32 mg 10.62%
    • Sodium: 529 mg 22.05%
    • Calcium: 861 mg 86.08%
    • Potassium: 517 mg 14.77%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 26.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 105 g %
    • Dietary Fiber: 31 g 125.18%
    • Sugar: 54 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.73%
    • Vitamin C 7.77%
    • Vitamin D 0.74%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs3
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE