Super simple egg and nut free cake
Super simple egg and nut free cake
  • prep: 5 min
  • cook: 35 min
  • total: 40 min
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  • servings:
  • Ingredients

    • 1 cup self raising flour
    • 1 cup brown sugar
    • 1 cup desiccated coconut
    • 1 cup mixed dried fruit, diced
    • 1 cup milk

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 199 % Daily Value *
    • Total Fat: 4 g 5.52%
    • Saturated Fat: 3 g 14.2%
    • Trans Fat: 0 g %
    • Cholesterol: 2 mg 0.81%
    • Sodium: 175 mg 7.3%
    • Calcium: 79 mg 7.89%
    • Potassium: 192 mg 5.49%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 5.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 41 g %
    • Dietary Fiber: 2 g 9.02%
    • Sugar: 29 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.39%
    • Vitamin C 1.23%
    • Vitamin D 3.11%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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