• prep: 5 min
  • cook: 30 min
  • total: 35 min
Print Save
  • servings:
  • Summary

    These baked beans have a secret ingredient for a sweet and smokey taste - everyone loves it! Perfect side dish for a barbecue or family grillin' night! Plus you can customize it to feed a small group, or a big crowd! ***See Note***

    Ingredients

    • 26 ounces of canned pork n' beans
    • 1 can applewood smoked bacon beans
    • 1 can of black beans
    • ½ white onion, diced
    • ½ red onion, diced
    • 2½ tablespoons prepared yellow mustard
    • ¼ cup maple syrup
    • 1½ teaspoons liquid smoke
    • 1 teaspoon salt
    • 1 teaspoon garlic
    • 3 tablespoons ketchup
    • 3-4 strips of bacon, cooked and crumbled or chopped
    • optional: green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 456 % Daily Value *
    • Total Fat: 16 g 25.3%
    • Saturated Fat: 7 g 32.77%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.45%
    • Sodium: 1968 mg 82.02%
    • Calcium: 70 mg 7%
    • Potassium: 103 mg 2.94%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.99%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 8 g 33.58%
    • Sugar: 16 g
    • Protein: 33 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 14.51%
    • Vitamin C 41.7%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

    OTHER RECIPES YOU MAY LIKE