Slow-Cooker Rustic Italian Chicken
Slow-Cooker Rustic Italian Chicken
  • prep: 40 min
  • cook: 6 hr
  • total: 6 hr 40 min
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  • servings:
  • Ingredients

    • 2-3 boneless, skinless chicken breast ( I used 2 chicken breasts)
    • 2 large carrots, peeled and chopped into 1/2 inch slices
    • 2 medium red bell peppers, chopped
    • 1 cup sliced fresh mushrooms (I actually didn’t have these on hand)
    • 3 cloves garlic, finely chopped
    • 1 tbsp Italian seasoning
    • 1/2 tsp salt
    • 1/2 tsp pepper
    • 1 can (28 oz) crushed tomatoes
    • 12 oz box penne pasta
    • shredded parmesan cheese
    • Fresh flat-leaf parsley, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 335 % Daily Value *
    • Total Fat: 3 g 4.04%
    • Saturated Fat: 1 g 4.03%
    • Trans Fat: 0 g %
    • Cholesterol: 11 mg 3.75%
    • Sodium: 139 mg 5.77%
    • Calcium: 26 mg 2.62%
    • Potassium: 530 mg 15.15%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 67 g %
    • Dietary Fiber: 4 g 14.59%
    • Sugar: 21 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 4.22%
    • Vitamin C 32.47%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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