Slow-Cooker Pot Roast with Gravy
Slow-Cooker Pot Roast with Gravy
  • prep: 15 min
  • cook: 6 hr
  • total: 6 hr 15 min
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  • servings:
  • Summary

    Meat and vegetables, slow-simmered to perfection with a barbecue gravy that makes your weeknight dinner easy and mouth-watering.

    Ingredients

    • 1 boneless beef pot roast (2-21/2 lb.)
    • 5-6 red potatoes, quartered
    • 6-7 carrots, peeled and quartered
    • 1 bottle (18 oz) your favorite barbecue sauce
    • 3 tbsp flour
    • 1/3 cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 0 g 0.66%
    • Saturated Fat: 0 g 0.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 91 mg 3.77%
    • Calcium: 57 mg 5.67%
    • Potassium: 1053 mg 30.08%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 38 g %
    • Dietary Fiber: 6 g 23.93%
    • Sugar: 7 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 374.47%
    • Vitamin C 31.75%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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