Slow Cooker French Dips
Slow Cooker French Dips
  • prep: 10 min
  • cook: 8 hr
  • total: 8 hr 10 min
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  • servings:
  • Ingredients

    • 1.5 to 4 pounds bottom round beef roast
    • salt
    • pepper
    • onion powder
    • cooking oil (about 1 tablespoon)
    • 2 packets au jus gravy mix (one for cooking, one for serving)
    • French bread baguette(s) or hoagie rolls
    • Swiss cheese slices (about 2 per sandwich)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 631 % Daily Value *
    • Total Fat: 11 g 17.12%
    • Saturated Fat: 5 g 24.26%
    • Trans Fat: 0 g %
    • Cholesterol: 18 mg 6.11%
    • Sodium: 1450 mg 60.4%
    • Calcium: 576 mg 57.63%
    • Potassium: 707 mg 20.21%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 114 g %
    • Dietary Fiber: 2 g 6.82%
    • Sugar: 67 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 1.06%
    • Vitamin C 0.23%
    • Vitamin D 53.36%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

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