• prep: 0 hr
  • cook: 0 hr
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  • Summary

    Try a new burger alternative with this pork burger, a take on Italian sausage and peppers.

    Ingredients

    • 1 pound ground pork
    • 3/4 teaspoon fennel seeds
    • 1 tablespoon olive oil
    • 1 red bell pepper, cut into thin strips
    • 1 yellow bell pepper, cut into thin strips
    • 1 small yellow onion, thinly sliced
    • Coarse salt and ground pepper
    • 2 teaspoons red-wine vinegar
    • 4 slices fresh mozzarella
    • 4 toasted buns

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 469 % Daily Value *
    • Total Fat: 31 g 47.02%
    • Saturated Fat: 10 g 51.94%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.21%
    • Sodium: 287 mg 11.97%
    • Calcium: 61 mg 6.05%
    • Potassium: 333 mg 9.51%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.04%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 24 g %
    • Dietary Fiber: 2 g 6.27%
    • Sugar: 4 g
    • Protein: 24 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 10.84%
    • Vitamin C 2.46%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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