Pasta with Roasted Summer Vegetables
Pasta with Roasted Summer Vegetables
  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Ingredients

    • 1-1/4 lbs (2 pints) cherry or grape tomatoes, halved
    • 4 shallots, thinly sliced
    • 5 cloves garlic, peeled and smashed
    • 1/4 cup extra virgin olive oil, plus more for serving
    • 2 teaspoons salt
    • 1-1/2 teaspoons sugar
    • 1 medium zucchini, cut into 1/4-inch chunks
    • 1-1/2 cups fresh corn kernels, from 2 ears corn
    • 12 oz fusilli (or similar shape) pasta
    • 3 tablespoons unsalted butter
    • 1 teaspoon herbes de Provence (see note)
    • 1/8 teaspoon crushed red pepper flakes
    • 1/2 cup grated Pecorino Romano cheese, plus more for serving
    • 1/2 cup tightly packed basil leaves, roughly chopped
    • 1/3 cup pine nuts, toasted (see note)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 739 % Daily Value *
    • Total Fat: 37 g 56.69%
    • Saturated Fat: 11 g 55.06%
    • Trans Fat: 0 g %
    • Cholesterol: 26 mg 8.63%
    • Sodium: 1739 mg 72.45%
    • Calcium: 218 mg 21.85%
    • Potassium: 517 mg 14.77%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 85 g %
    • Dietary Fiber: 8 g 32.55%
    • Sugar: 17 g
    • Protein: 20 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 36.97%
    • Vitamin C 54.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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