Oven Grilled Bacon Wrapped Chicken Skewers
Oven Grilled Bacon Wrapped Chicken Skewers
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  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    Crispy bacon wrapped around juicy chicken bites makes for one delicious and perfect low carb, Keto friendly dinner! Or an appetizer!

    Ingredients

    • 1 pound boneless skinless chicken breasts, (cut up into 1 inch to 1-1/2 inch pieces)
    • 1/2 tablespoon olive oil
    • salt and fresh ground pepper, (to taste)
    • 1/4 teaspoon smoked or sweet paprika
    • 1/8 teaspoon cayenne pepper
    • 1/4 teaspoon garlic powder
    • 1/4 teaspoon onion powder
    • 1/4 teaspoon dried thyme
    • 1/4 teaspoon dried basil
    • 10 to 12 bacon slices, (cut in half, crosswise)
    • 5 to 6 grilling skewers ((I use metal skewers for the oven, but if you use wooden skewers, please soak them in water for 15 minutes prior to adding the chicken to the skewers.))

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 194 % Daily Value *
    • Total Fat: 9 g 14.08%
    • Saturated Fat: 3 g 12.52%
    • Trans Fat: 0 g %
    • Cholesterol: 84 mg 28.07%
    • Sodium: 334 mg 13.91%
    • Calcium: 8 mg 0.79%
    • Potassium: 311 mg 8.89%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 2.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.48%
    • Sugar: 0 g
    • Protein: 26 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.78%
    • Vitamin C 12.1%
    • Vitamin D 0.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq