• prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Moroccan spiced chicken salad with bright summer flavors - perfect for a healthy and quick weeknight meal!

    Ingredients

    • 2 boneless skinless chicken breasts, pounded to ½ inch thickness + salt & pepper to taste
    • 1 cucumber, peeled and diced
    • ¼ cup thinly sliced radishes
    • 3 tablespoons cilantro, roughly chopped
    • 1 can chickpeas, drained and rinsed
    • 2 tablespoons lemon juice
    • 1 tablespoon olive oil
    • 2 teaspoons cumin
    • 1 tablespoon plain yogurt (OR plain greek yogurt OR sour cream)
    • 1 tablespoon mayo
    • salt and pepper to taste
    • greek-style pita bread (OR any flatbread)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 211 % Daily Value *
    • Total Fat: 7 g 11.26%
    • Saturated Fat: 1 g 5.65%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.64%
    • Sodium: 419 mg 17.46%
    • Calcium: 144 mg 14.39%
    • Potassium: 312 mg 8.91%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.88%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 6 g 25.31%
    • Sugar: 2 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 2.47%
    • Vitamin C 10.79%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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