Molasses-Glazed Cocktail Ribs
Molasses-Glazed Cocktail Ribs
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    The ideal food to eat with your fingers, the meat on baby back ribs shrinks away from the bone during cooking, creating a convenient handle for picking them up. This recipe comes from "Martha Stewart's Hors d'Oeuvres Handbook."

    Ingredients

    • 1/4 cup cider vinegar
    • 2 tablespoons unsulfured molasses
    • 2/3 cup pure maple syrup
    • 1/2 cup Dijon mustard
    • 1/4 cup harissa
    • 2 pounds baby back or spare ribs, cut in half lengthwise and cut into individual ribs
    • Coarse salt and freshly ground black pepper

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 1455 % Daily Value *
    • Total Fat: 110 g 168.61%
    • Saturated Fat: 48 g 238.3%
    • Trans Fat: 0 g %
    • Cholesterol: 230 mg 76.6%
    • Sodium: 1276 mg 53.17%
    • Calcium: 129 mg 12.88%
    • Potassium: 1063 mg 30.36%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.94%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 59 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 55 g
    • Protein: 44 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 0%
    • Vitamin C 2.67%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs4
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total8 oz-eq

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