• prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    This delicious family favorite Mexican Lasagna recipe is made mostly from ingredients we always have in the pantry and it comes together in just 30 minutes!

    Ingredients

    • 1 1/2 tbsp extra virgin olive oil
    • 1 lb. ground turkey
    • 1 1/2 tbsp chili powder
    • 1 1.2 tsp ground cumin
    • 1 cup yellow onion, chopped
    • 1 can kidney beans, drained and rinsed
    • 1 can pinto beans, drained and rinsed
    • 1 cup salsa
    • 1 cup frozen corn
    • 1/2 tsp salt
    • 8 (8 inch - soft taco sized) flour tortillas
    • 2 1/2 cup Mexican shredded cheese
    • 2 tbsp fresh cilantro, chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 347 % Daily Value *
    • Total Fat: 14 g 22.09%
    • Saturated Fat: 6 g 29.34%
    • Trans Fat: 0 g %
    • Cholesterol: 30 mg 10.04%
    • Sodium: 686 mg 28.57%
    • Calcium: 388 mg 38.85%
    • Potassium: 195 mg 5.56%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.66%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 5 g 19.77%
    • Sugar: 4 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 9.17%
    • Vitamin C 6.18%
    • Vitamin D 1.76%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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