• prep: 30 min
  • cook: 1 hr
  • total: 1 hr 30 min
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  • servings:
  • Summary

    Stuffed patty pan squash with meat

    Ingredients

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 683 % Daily Value *
    • Total Fat: 23 g 34.83%
    • Saturated Fat: 5 g 23%
    • Trans Fat: 1 g %
    • Cholesterol: 105 mg 35%
    • Sodium: 3750 mg 156.24%
    • Calcium: 261 mg 26.15%
    • Potassium: 270 mg 7.7%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 64 g %
    • Dietary Fiber: 13 g 52.6%
    • Sugar: 35 g
    • Protein: 50 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 95.61%
    • Vitamin C 304.27%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables13
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total5 oz-eq

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