Grain-Free Pecan Pie without Corn Syrup (Paleo, Gluten Free)
Grain-Free Pecan Pie without Corn Syrup (Paleo, Gluten Free)
  • prep: 20 min
  • cook: 1 hr 15 min
  • total: 1 hr 35 min
Print Save Recipe
  • servings:
  • Summary

    The filling can be made weeks in advance and stored in the freezer. Thaw it completely before pouring into the pie crust and topping with pecan halves. If you're wondering why I consider maple syrup as "Paleo" [read here|http://www.marksdailyapple.com/primal-paleo-cod-liver-oil-sunflower-butter-mead-maple-syrup-pectin/#axzz2BSxVmBbn]. As with all desserts, remember to consume in moderation.?

    Ingredients

    • 2 cups almond flour
    • 4 tablespoons coconut flour
    • 1/2 teaspoon unflavored grass-fed gelatin
    • 1/4 teaspoon Celtic sea salt
    • 1 teaspoon coconut sugar
    • 8 tablespoons (1 stick) unsalted butter, cold, cut into tablespoons
    • 1 cup plus 1 tablespoon Grade B maple syrup
    • 1/2 cup maple sugar (you can substitute withOrganic whole cane sugar or sucanat)
    • 2 tablespoons butter or ghee
    • 3 large eggs, lightly beaten
    • 1 teaspoon vanilla extract
    • 1 - 1 1/4 cups whole pecan halves

    Instructions

    Click Here For Step-By-Step Instructions

    OTHER RECIPES YOU MAY LIKE

    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2018 % Daily Value *
    • Total Fat: 147 g 226.17%
    • Saturated Fat: 32 g 159.85%
    • Trans Fat: 0 g %
    • Cholesterol: 80 mg 26.67%
    • Sodium: 111 mg 4.62%
    • Calcium: 575 mg 57.46%
    • Potassium: 641 mg 18.32%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 61.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 153 g %
    • Dietary Fiber: 30 g 119%
    • Sugar: 101 g
    • Protein: 50 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 52.45%
    • Vitamin C 17.78%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat27
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs5
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat7
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total16 oz-eq