• prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Summary

    Creamy crab dip is so easy and can be ready in about 20 minutes.

    Ingredients

    • 2 Crab Cakes from the Daily Chef - thawed
    • 1 8 oz package cream cheese - at room temperature
    • ½ cup sour cream
    • ¼ cup mayonnaise
    • 4 oz. pepperjack cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 722 % Daily Value *
    • Total Fat: 70 g 108.21%
    • Saturated Fat: 21 g 104.68%
    • Trans Fat: 0 g %
    • Cholesterol: 86 mg 28.64%
    • Sodium: 890 mg 37.09%
    • Calcium: 294 mg 29.38%
    • Potassium: 20 mg 0.58%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.47%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 2%
    • Sugar: 3 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 22 g
    • Vitamin A 18.39%
    • Vitamin C 0%
    • Vitamin D 0.96%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat14
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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