Easy, Homemade Pumpkin Pancakes Recipe
Easy, Homemade Pumpkin Pancakes Recipe
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    We love these pumpkin pancakes: not too sweet with a hint of spice. If you do not have pumpkin spice mix at home, combine 1 tablespoon + 1 teaspoon ground cinnamon, 2 teaspoons ground ginger, and 1/2 teaspoon ground nutmeg to make 2 tablespoons of mix. For the recipe below, you will need 2 teaspoons of that mix, leaving you with just over a tablespoon for next time.

    Ingredients

    • 2 cups all-purpose flour
    • 3 tablespoons brown sugar
    • 2 teaspoons baking powder
    • 1 teaspoon baking soda
    • 2 teaspoons pumpkin pie spice mix
    • 1/2 teaspoon salt
    • 1 3/4 cups milk
    • 1 cup pumpkin puree
    • 1 large egg
    • 2 tablespoons vegetable oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 450 % Daily Value *
    • Total Fat: 12 g 17.8%
    • Saturated Fat: 3 g 16.06%
    • Trans Fat: 0 g %
    • Cholesterol: 15 mg 4.94%
    • Sodium: 1015 mg 42.3%
    • Calcium: 194 mg 19.36%
    • Potassium: 324 mg 9.25%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 75 g %
    • Dietary Fiber: 2 g 9.38%
    • Sugar: 15 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 53.25%
    • Vitamin C 4.85%
    • Vitamin D 13.61%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE