• prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 1 & ½ pkt. freeze dried yeast (available in all supermarkets)
    • 1 & ½ Tbsp salt
    • 6 & ½ cups strong bakers flour (I use Laucke's)
    • 3 - 3½ cups warm water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 5133 % Daily Value *
    • Total Fat: 42 g 64.51%
    • Saturated Fat: 8 g 39.2%
    • Trans Fat: 1 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 12107 mg 504.47%
    • Calcium: 692 mg 69.18%
    • Potassium: 8777 mg 250.78%
    • Magnesium: 0 mg 0%
    • Iron: 74 mg 410.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 894 g %
    • Dietary Fiber: 157 g 626.84%
    • Sugar: 3 g
    • Protein: 331 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 0.35%
    • Vitamin C 57.62%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch43
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total56 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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