Copycat Panda Express Orange Chicken
Copycat Panda Express Orange Chicken
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 1 pound boneless, skinless chicken breasts
    • Italian dressing
    • 2 TB butter
    • 2 TB soy sauce
    • ½ cup orange juice
    • ¼ cup brown sugar
    • zest of 1 orange
    • 1 teaspoon minced garlic
    • 1 TB ginger paste
    • 1 TB corn starch
    • red pepper flakes (optional)
    • green onions (optional)

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 576 % Daily Value *
    • Total Fat: 18 g 27.24%
    • Saturated Fat: 10 g 47.88%
    • Trans Fat: 0 g %
    • Cholesterol: 182 mg 60.8%
    • Sodium: 1485 mg 61.87%
    • Calcium: 78 mg 7.78%
    • Potassium: 329 mg 9.39%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 25.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 52 g %
    • Dietary Fiber: 4 g 14.9%
    • Sugar: 42 g
    • Protein: 56 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 28.66%
    • Vitamin C 96.63%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat8
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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