Copycat Carrabba's Sausage and Lentil Soup
Copycat Carrabba's Sausage and Lentil Soup
  • prep: 10 min
  • cook: 1 hr
  • total: 1 hr 10 min
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  • servings:
  • Ingredients

    • 1 lb Italian sausage
    • 3 garlic cloves, minced
    • 1 large onion, diced
    • 1 stalk celery, chopped
    • 2 large carrots, chopped
    • 1 small zucchini, chopped
    • 5 cups chicken broth
    • 2 (14 1/2 ounce) cans diced tomatoes, undrained
    • 2 cups dry lentils
    • 2 teaspoons salt
    • 2 teaspoons pepper
    • fresh basil, oregano and shredded parmesan for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 322 % Daily Value *
    • Total Fat: 17 g 25.69%
    • Saturated Fat: 7 g 32.78%
    • Trans Fat: 0 g %
    • Cholesterol: 46 mg 15.17%
    • Sodium: 2238 mg 93.25%
    • Calcium: 38 mg 3.77%
    • Potassium: 307 mg 8.78%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.85%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 8 g 31.87%
    • Sugar: 6 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 86.25%
    • Vitamin C 28.88%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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