Chili Casserole With Cornbread
Chili Casserole With Cornbread
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  • prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    Chili Casserole With Cornbread.Chili and cornbread are a match made in heaven. Now try it all in one easy dish — simply delicious! (adsbygoogle=window.adsbygoogle||[]).push({});Print YumChili Casserole With CornbreadIngredients1 lb lean (at least 80%) ground beef1 jar (16 oz) Old El Paso™ salsa2 cups Progresso™ red kidney beans, drained (from 19-oz can)2 cups Muir Glen™ organic diced tomatoes, undrained (from 28-oz can)1 1/2 cups Green Giant™ Steamers™ Niblets® frozen corn3 teaspoons chili powder1 teaspoon cumin1 package (6.5 to 8.5 oz) cornbread mixMilkMargarine, if required by mixEgg, if required by mix1/3 cup shredded Cheddar cheese1 tablespoon sliced green onionsInstructionsHeat oven to 400°F. In 10-inch skillet, cook beef over medium-high heat, stirring frequently, until thoroughly cooked; drain. Stir in salsa, kidney beans, tomatoes, corn, chili powder and cumin. Cook 3 to 4 minutes, stirring occasionally, until thoroughly heated.Meanwhile, make cornbread mix as directed on package using milk and, if required, margarine and egg. Spoon cornbread batter around outside edge of ungreased 12x8-inch (2-quart) glass baking dish. Spoon hot beef mixture into center. (Casserole will be full.)Bake 18 minutes. Sprinkle with cheese; bake 4 to 5 minutes longer or until cheese is melted and cornbread is deep golden brown. Just before serving, sprinkle with green onions.0.1http://legenrecipes.com/recipe/chili-casserole-cornbread/Legendary recipeswk_bootstrap(); (adsbygoogle=window.adsbygoogle||[]).push({});

    Ingredients

    • 1 lb lean (at least 80%) ground beef
    • 1 jar (16 oz) Old El Paso™ salsa
    • 2 cups Progresso™ red kidney beans, drained (from 19-oz can)
    • 2 cups Muir Glen™ organic diced tomatoes, undrained (from 28-oz can)
    • 1 1/2 cups Green Giant™ Steamers™ Niblets® frozen corn
    • 3 teaspoons chili powder
    • 1 teaspoon cumin
    • 1 package (6.5 to 8.5 oz) cornbread mix
    • Milk
    • Margarine, if required by mix
    • Egg, if required by mix
    • 1/3 cup shredded Cheddar cheese
    • 1 tablespoon sliced green onions

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 3487 % Daily Value *
    • Total Fat: 167 g 256.75%
    • Saturated Fat: 59 g 294.75%
    • Trans Fat: 7 g %
    • Cholesterol: 602 mg 200.7%
    • Sodium: 9700 mg 404.16%
    • Calcium: 895 mg 89.5%
    • Potassium: 3030 mg 86.56%
    • Magnesium: 0 mg 0%
    • Iron: 31 mg 174.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 359 g %
    • Dietary Fiber: 51 g 205.68%
    • Sugar: 84 g
    • Protein: 153 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 5 g
    • Vitamin A 156.12%
    • Vitamin C 178.2%
    • Vitamin D 5.64%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch20
    • Exchange - Vegetables12
    • Exchange - Lean Meat15
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total11 oz-eq
    • MyPlate - Vegetable Total5 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total21 oz-eq

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