• prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Summary

    This Chicken Florentine Flatbread is easier than you think and crazy delicious!

    Ingredients

    • 2-3 store-bought or homemade flat breads OR naan (you can find this at most grocery stores in the bakery area - I've seen it at Walmart, Target, and Harmon's. THIS ONE is my favorite.)
    • 2 tablespoons butter, melted
    • 4 teaspoons italian seasoning (not italian dressing- just an italian blend of seasonings you find in the spice section)
    • 2 boneless skinless chicken breasts, pounded to ½ inch thickness and diced/chopped into bite size pieces
    • ¼ teaspoon each salt and pepper
    • ½ teaspoon garlic powder
    • 1 cup cherry tomatoes, halved (you can also use thin slices of a roma tomato)
    • ½ cup spinach leaves, thinly sliced or chopped
    • ¼ cup shredded parmesan cheese
    • ¼ cup shredded mozzarella cheese
    • optional: 1 tablespoon fresh basil(chopped), ¼ cup chopped sun dried tomatoes

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 146 % Daily Value *
    • Total Fat: 13 g 19.38%
    • Saturated Fat: 8 g 37.83%
    • Trans Fat: 0 g %
    • Cholesterol: 28 mg 9.34%
    • Sodium: 281 mg 11.69%
    • Calcium: 182 mg 18.18%
    • Potassium: 210 mg 6%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.93%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 3 g %
    • Dietary Fiber: 1 g 3.32%
    • Sugar: 1 g
    • Protein: 6 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 25.9%
    • Vitamin C 14.48%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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