Chicken Cucumber Avocado Salad (NO COOK)
Chicken Cucumber Avocado Salad (NO COOK)
Saved From:
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
Print Save
  • servings:
  • Summary

    Quick And Simple Chicken Cucumber Avocado Salad is so easy to make! A perfect salad to throw together at any time of the day with NO COOKING!

    Ingredients

    • 1 Rotisserie chicken, deboned and shredded (skin on or off)
    • 1 large English (or continental) cucumber, halved lengthways and sliced into ¼-inch thick slices
    • 4-5 large Roma tomatoes, sliced or chopped
    • ¼ red onion, thinly sliced
    • 2 avocados, peeled, pitted and diced
    • ½ cup flat leaf parsley, chopped*
    • 3 tablespoons olive oil
    • 2-3 tablespoons lemon juice (or the juice of 2 limes)
    • Salt and pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 217 % Daily Value *
    • Total Fat: 17 g 25.4%
    • Saturated Fat: 3 g 16.26%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.25%
    • Sodium: 293 mg 12.21%
    • Calcium: 11 mg 1.14%
    • Potassium: 12 mg 0.35%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.54%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 0.27%
    • Sugar: 0 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.07%
    • Vitamin C 2.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

    OTHER RECIPES YOU MAY LIKE