Cashew Chicken Meatballs
Cashew Chicken Meatballs
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  • cook: 0 hr
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  • Ingredients

    • 3 tablespoons flour
    • Oil for frying
    • 1 lb. ground chicken
    • 1/2 cup plain breadcrumbs
    • Salt and pepper, to taste
    • 1 small red onion, diced
    • 1/4 cup chopped fresh basil
    • 1/4 cup chopped fresh parsley
    • ? cup chopped cashews
    • Zest of one small orange
    • 1/2 cup cream cheese, room temperature
    • 1/4 cup packed brown sugar
    • 1/4 cup white vinegar
    • 1/4 cup water

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2585 % Daily Value *
    • Total Fat: 161 g 248.26%
    • Saturated Fat: 52 g 258.05%
    • Trans Fat: 1 g %
    • Cholesterol: 433 mg 144.46%
    • Sodium: 2137 mg 89.03%
    • Calcium: 486 mg 48.62%
    • Potassium: 1359 mg 38.82%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 79.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 186 g %
    • Dietary Fiber: 12 g 46.48%
    • Sugar: 77 g
    • Protein: 119 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 12 g
    • Vitamin A 61.44%
    • Vitamin C 112.23%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat26
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs3
    • Exchange - Starch4
    • Exchange - Vegetables2
    • Exchange - Lean Meat13
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total22 oz-eq

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