Buttery Baked Chicken
Buttery Baked Chicken
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • 4 boneless skinless chicken breasts
    • 1 can evaporated milk
    • ½ C. flour
    • 1½ tsp. salt
    • ? tsp. pepper
    • ½ C. butter
    • 1 can Cream of Chicken soup
    • ¼ C. water

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 392 % Daily Value *
    • Total Fat: 26 g 39.53%
    • Saturated Fat: 16 g 79.01%
    • Trans Fat: 1 g %
    • Cholesterol: 136 mg 45.39%
    • Sodium: 3456 mg 144%
    • Calcium: 16 mg 1.63%
    • Potassium: 32 mg 0.92%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 13 g %
    • Dietary Fiber: 1 g 2.42%
    • Sugar: 0 g
    • Protein: 28 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 14.26%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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