Brussels Sprout Salad with Bacon
Brussels Sprout Salad with Bacon
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  • prep: 15 min
  • cook: 15 min
  • total: 30 min
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  • servings:
  • Ingredients

    • 2 Pounds Brussels sprouts
    • 4-6 slices of bacon (depending on thickness), chopped into 1/2 inch pieces
    • 1/2 Cup chicken broth
    • 2 Scallions, thinly sliced
    • 3-4 Tablespoons balsamic vinegar or lemon juice
    • Salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 588 % Daily Value *
    • Total Fat: 11 g 17.45%
    • Saturated Fat: 4 g 17.75%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 1162 mg 48.4%
    • Calcium: 402 mg 40.22%
    • Potassium: 3980 mg 113.72%
    • Magnesium: 0 mg 0%
    • Iron: 15 mg 81.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 97 g %
    • Dietary Fiber: 38 g 153.92%
    • Sugar: 21 g
    • Protein: 45 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 209.28%
    • Vitamin C 1306.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables18
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total12 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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