• prep: 10 min
  • cook: 5 min
  • total: 15 min
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  • servings:
  • Summary

    Loaded with fresh tomatoes, basil, and delicious Chickapea pasta, this Bruschetta Pasta Salad makes a refreshing side dish or a filling summer lunch.

    Ingredients

    • 8 oz Chickapea Pasta Shells
    • 5 medium tomatoes, diced
    • 2 large garlic cloves, finely chopped
    • 1/4 cup chopped basil
    • 2 tbsp olive oil
    • 2 tbsp balsamic vinegar
    • balsamic reduction, to garnish (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 282 % Daily Value *
    • Total Fat: 8 g 12.18%
    • Saturated Fat: 1 g 5.11%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.24%
    • Calcium: 94 mg 9.42%
    • Potassium: 111 mg 3.16%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 31.17%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 45 g %
    • Dietary Fiber: 4 g 14.33%
    • Sugar: 2 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.63%
    • Vitamin C 0.05%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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