Broccoli and Cheese Soup with Gnocchi
Broccoli and Cheese Soup with Gnocchi
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
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  • servings:
  • Summary

    Broccoli and Cheese Soup is a winter time favorite, but we're taking it up a notch by adding gnocchi into the mix! This cheesy broccoli gnocchi soup is so easy and so delicious. It'll warm you right up all season long!

    Ingredients

    • 1 head broccoli (cut into bite-size florets)
    • 2 pounds Gnocchi
    • 1 tablespoon unsalted butter
    • 1 tablespoon olive oil
    • 1 medium yellow onion (diced)
    • 2 medium carrots (diced)
    • ½ small fennel (diced, optional)
    • 2 medium cloves garlic (minced)
    • 3 tablespoons all-purpose flour
    • 2½ cups unsalted chicken broth
    • ¼ cup medium-dry-dry white wine (a nice drinking wine)
    • 2½ cups half-and-half
    • 1/8 teaspoon crushed red pepper flakes
    • 1 bay leaf
    • 12 ounces shredded sharp cheddar cheese
    • Kosher salt and freshly ground black pepper (to taste)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 738 % Daily Value *
    • Total Fat: 46 g 71.27%
    • Saturated Fat: 25 g 125.75%
    • Trans Fat: 0 g %
    • Cholesterol: 156 mg 52.1%
    • Sodium: 2737 mg 114.04%
    • Calcium: 598 mg 59.8%
    • Potassium: 288 mg 8.22%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.02%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 53 g %
    • Dietary Fiber: 5 g 18.63%
    • Sugar: 17 g
    • Protein: 27 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 74.96%
    • Vitamin C 50.18%
    • Vitamin D 0.5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq