Blueberry Greek Yogurt Pancakes
Blueberry Greek Yogurt Pancakes
  • prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    Fluffy light Greek Yogurt Pancakes stuffed full of ripe blueberries. A great way to start the day!

    Ingredients

    • 1 cup unbleached all-purpose flour
    • ½ teaspoon baking powder
    • ½ teaspoon baking soda
    • ¼ teaspoon salt
    • 2 tablespoons granulated sugar
    • ¾ cup plain Greek Yogurt (I used 0%)
    • ? cup Vanilla Almond Milk
    • 1 large egg
    • 1 teaspoon pure vanilla extract
    • 1 cup fresh blueberries
    • Optional toppings:
    • Sliced almonds
    • Fresh blueberries
    • Greek Yogurt
    • Honey
    • Maple Syrup

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 1256 % Daily Value *
    • Total Fat: 33 g 50.08%
    • Saturated Fat: 7 g 33.9%
    • Trans Fat: 0 g %
    • Cholesterol: 103 mg 34.17%
    • Sodium: 2261 mg 94.22%
    • Calcium: 526 mg 52.61%
    • Potassium: 938 mg 26.81%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 29.56%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 216 g %
    • Dietary Fiber: 9 g 36.76%
    • Sugar: 143 g
    • Protein: 31 g
    • Alcohol: 1 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 9.82%
    • Vitamin C 12.95%
    • Vitamin D 10%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs10
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit1 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total4 oz-eq