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  • cook: 0 hr
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  • servings:
  • Ingredients

    • 1/4 cup soy sauce
    • 1 teaspoon sesame oil
    • 2 tablespoons honey
    • 1-2 teaspoons Sriracha (or other hot sauce)
    • 3 slices fresh ginger root
    • 2 cloves garlic, crushed
    • 4 skinless, boneless chicken breast halves, cubed
    • 1 large green bell pepper, cut into 2 inch pieces
    • 1 red onion, cut into wedges
    • 1 large red bell pepper, cut into 2 inch pieces

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 249 % Daily Value *
    • Total Fat: 8 g 12.17%
    • Saturated Fat: 2 g 10.78%
    • Trans Fat: 0 g %
    • Cholesterol: 82 mg 27.44%
    • Sodium: 72 mg 2.99%
    • Calcium: 23 mg 2.29%
    • Potassium: 299 mg 8.53%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 12 g %
    • Dietary Fiber: 1 g 2.72%
    • Sugar: 10 g
    • Protein: 30 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 1.84%
    • Vitamin C 4.93%
    • Vitamin D 1.23%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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