• prep: 20 min
  • cook: 5 min
  • total: 25 min
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  • servings:
  • Summary

    Everyone’s favorite dip in mason jar form! Everything is layered in individual jars so it makes for the easiest serving! Loaded with taco beef, refried beans, guacamole, pico de gallo, and cheese!

    Ingredients

    • 1 tablespoon olive oil
    • 8 ounces ground beef
    • 1 tablespoon taco seasoning
    • 2 (9-ounce) cans Fritos Bean Dip, Original Flavor, warmed
    • 1 cup guacamole, homemade or store-bought
    • 1 cup pico de gallo
    • 1 cup shredded cheddar cheese
    • 1 (12.5-ounce) package TOSTITOS Yellow Corn Bite Size

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 857 % Daily Value *
    • Total Fat: 53 g 81.35%
    • Saturated Fat: 17 g 85.44%
    • Trans Fat: 1 g %
    • Cholesterol: 83 mg 27.62%
    • Sodium: 1044 mg 43.51%
    • Calcium: 379 mg 37.86%
    • Potassium: 138 mg 3.95%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.24%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 76 g %
    • Dietary Fiber: 4 g 15.73%
    • Sugar: 3 g
    • Protein: 25 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.82%
    • Vitamin C 20.2%
    • Vitamin D 0.92%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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