Southern Breakfast Enchiladas
Southern Breakfast Enchiladas
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Hearty breakfast dish with a Southern spin on a favorite Mexican dish your whole family will thank you for in advance.

    Ingredients

    • 3 tablespoons butter
    • 8-10 large whole eggs
    • 1 teaspoon salt
    • 1 1/2 teaspoon coarse black pepper
    • 2-3 tablespoons vegetable oil
    • 16 oz. frozen shredded hash browns
    • 3 tablespoons avocado oil
    • 1 lb. hot ground pork sausage
    • 1 medium onion, chopped
    • 3 tablespoons all purpose flour
    • 3-4 cups whole milk
    • 1 1/2 teaspoons coarse black pepper
    • 12 fajita flour tortillas
    • 2-2 1/2 cups sharp white cheddar cheese

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 10
    • Amount Per Serving
    • Calories: 446 % Daily Value *
    • Total Fat: 35 g 53.92%
    • Saturated Fat: 14 g 68.39%
    • Trans Fat: 0 g %
    • Cholesterol: 76 mg 25.19%
    • Sodium: 894 mg 37.24%
    • Calcium: 311 mg 31.12%
    • Potassium: 165 mg 4.7%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 2.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g %
    • Dietary Fiber: 1 g 2.88%
    • Sugar: 4 g
    • Protein: 17 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 4.99%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total2 oz-eq

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